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Does exercise help get rid of a hangover?

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Just wondering if running or biking helps with a hangover? Or maybe it makes worse?

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  1. I feel like death if i move !

    But some people run it off

    Just eat loads and drink coffee lol


  2. It could help with endorphins, which are a natural pain killer.  However, since alcohol is dehydrating, exercise could dehydrate you further and it would probably be a better idea to rehydrate and take something for he headache.  
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