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Does exercising help keep a chiropractic adjustment, adjusted longer?

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Does exercising help keep a chiropractic adjustment, adjusted longer?

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  1. Indeed, a PROPER exercise routine will help a chiropractic adjustment "hold" longer. Sometimes people do exercises that are actually antagonistic to what the chiropractic adjustment is trying to accomplish, depending on what a person's problem is. It would be best to ask the chiropractor which exercises would be best for your situation.

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