Does fasting help with the aging process also?

Question

Does fasting help with the aging process also?

Answer 1

I don't see how fasting can help with ANYTHING, other than making you feel weak and lacking in the vital nutrients your body needs to function properly.

Some religions believe in fasting, but unless it's part of your beliefs, then for goodness sakes, avoid it.  

Aging is a process we ALL have to face - some of us seem to age faster than others, but that's all to do with our lifestyles and other genetics.  If you want to slow down aging, then eat healthily, exercise regularly, stay out of the sun and meditate stress away.

If anything, fasting will CAUSE you to age.  

Think of what happens to a tomato if it's left out without being fed water.

Now imagine what your skin would look like if you went without the nutrients YOUR body needs.

Nuff said, hun.  

:)