Does gallop help in swimming freestyle?

Question

When i watch Michael Phelps swim he gallops like crazy. When watch all pro swimmer, thay all seem to gallop. Does it actually help and make u faster?

Answer 1

Well I woulden't use the word "Gallop" it looks like it but he's basically kicking his *** off and pulling a lot of water with his arms..and yes when you have that you will definetly go faster...im still working on my legs haha!