Does going on the computer ruin your eyes? If it does how can i reduce damage or protect myself?

Question

I have my comp set on the lowest brightness setting if that'll help.

Answer 1

Where a person sits in front of computer for a long time without taking a break or even blinking can face a problem "Computer Vision Syndrome".This causes irritation or a burning sensation in the eyes ,which can result in dry eyes.To tackle this problem is to use an antiglare screen or glass.Apart a proper sitting arrangment where the level of the eye is at the same level as that of the screen can go a long way in smoothing eye strain.There are two simple exercises can also improve eye sight like 1.To rotate the eyeballs first in a circular motion and then top to bottom. 2. 20-20-20 rule- take a 20 second break,look 20 feet away,every 20 minutes

Answer 2

haha i just turned down the broghtness on my computer after reading a question like this... mabey it was you who asked i forget:D i dont know wear sunglasses lol:) or stay of the computer.