Does having a small head make it harder to gain muscle

Question

I have a small head and have been working out for years; I gained some muscle mass 2 years but have been struggling ever since despite working out routinely. Does having a small head correspond to a small frame

Answer 1

I don't think your head will make much difference, but if you have a small frame that goes with a smaller head it might make it more difficult to stay trim, and fit or for the muscles to show more. Different body types definately come into play with muscle.

Answer 2

No, there's little muscle in your head, it's mostly bones.. Having a small head shouldn't matter when trying to gain muscle, however, it might look far from nice if you have a tiny head and big muscles...