Question:

Does heavy lifting slow down growth?

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I heard that if you do heavy lifting while you are still growing then you won't grown as big as you should. Is that true?

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2 ANSWERS


  1. Yes, because your not letting your muscles and bones strecht to its full potential, because of all the weight and pressure your adding on..


  2. im not sure about slowing down your growth but if you lift too much or incorrectly and rupture a disc you can stunt your growth

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