Does horse riding help you lose weight??

Question

i horse ride a lot and i was wondering if it helped you lose any weight. so does it help you lose weight??

also does it help you get fit??

Answer 1

no

Answer 2

Hi love, it helps for sure. But if you had to lose weight on a consistent base, I would reccomend you to go swimming regularly.

Regards

Answer 3

I used to, and it's DEFINITELY cardio and strength training all in one. I would reccomend English style, because the 'up down' you learn with trotting REALLY wokrs your buns and thighs.

Answer 4

yea

Answer 5

any physical activity burns calories. so if you horse ride alot then you will loose some weight. i love ridingg =]