Question:

Does hypnosis really help cure paruresis?

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I have paruresis, and feel especially weird about it because i've been told that it is mainly men that are effected by this, and well... I'm not a guy lol... but i found an article mentioning that hypnosis was a cure for this, does it really work?? And if not, then are there any other options besides anti anxiety and anti depressant medicines? because i'm already on those... and they didn't make a difference in this...Also this is kind of a weird subject for me to talk about, so does anyone have any advice on how i can ask my mom to take me to someone for help?

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  1. Besides cognitive behavior therapy, you could also look into training with biofeedback.

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