Does it help if you do crossword puzzles every night before bed?

Question

I know it sounds weird, but I've heard it around and I've been wondering if it's true or a myth.

Obviously, it's nice to do crosswords any time of day because it stimulates your brain, but is there any other benefit (healthwise) if you do crossword puzzles before sleep?

Answer 1

Yes, if your timing is right, it will keep you from getting pregnant.

Answer 2

sudoku puzzles are good too

Answer 3

Yes your excersizing your brain when u do crossword puzzles.

Answer 4

I really enjoy doing the puzzle magazines where you send in the answers and can win prizes like Take 5 and Thats Life. Not only are you having fun doing the puzzles but you can win some great prizes.