Does just regular iced tea with splenda give you energy?

Question

Does just regular iced tea with splenda give you energy?

Answer 1

Not much.

Answer 2

It might give you a little at first. The water at first will help as well as the caffeine. However the water gets into our system and runs through it quicker than other items in a beverage. It takes more water for our body to process caffeine than a caffeinated drink contains. So unless you drink a glass of water 15 - 30 minutes after having the tea it will dehydrate you which will cause you to feel mentally and phsically tired.

Answer 3

it depends on you, there is usually caffeine in tea but not as much as soda