I seem to have a lot of anxiety, but I've worked hard on letting go of things that were causing me unnecessary stress. However, I've noticed that as I've learned to let go of things, I also do less.
For example, at one point I used to compulsively do dishes as soon as I was done using them. Now, there's nothing wrong with that and in fact it was certainly a good thing except for the fact that I felt obligated to do it, and I felt I was letting myself down or failing if I didn't do it right away and I wasn't pleased that my dishes were clean, but simply relieved that this task was done and I would stress myself out over it and become anxious if I didn't have time to do dishes right away for whatever valid reason.
As I've learned to let go of these little things I've been feeling better, less stressed and less tired and have been sleeping better.
However, as a result, I notice I'm doing less than before. I sometimes let dishes or laundry pile up, I don't always clean my apt on a regular basis and I frequently cancel activities when I don't feel up to it, which I used to never do because I felt obligated even if I was ill, exhausted or just didn't have the time or energy to do something.
Am I worrying over nothing? Is it normal and healthy to let go of these little things or am I slowly becoming lazy and irresponsible?
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