Question:

Does masturbation cause protein deficiency?

by  |  earlier

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im 14 and m********e quite alot. 2-3 times a day actually, but i still hang out with friends and play sports, however im very focused also on muscle building and of course protein is required, can my masturbation hamper my muscle building? i heard you lose protein in masturbation.

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3 ANSWERS


  1. masturbation will not affect your protein levels. it has no ill effects at all. your muscle building will not be hampered in any way.


  2. Haha. Chill. Youll be fine. Just make sure you get the protein you need. I know im not a guy but i know. And if you need too then take protien supplements. Im 14 too and me and my dad take em before hitting the gym. Just take a lower does cause it can mess you up.

  3. That is the biggest load of c**p I've ever heard.  Think about it:  Does s*x make you lose protein?  Okay, then why would masturbation?

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