Question:

Does not eating reduce fat ?

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I am 15 years old and want to get a six maybe even an 8 pack (who doesn't). I am not overweight but have way to much fat for a six pack to show though. My idea would be to just not eat, or eat very little for a few days at a time and lose fat that way. I find it very hard and slow to lose fat through the way I eat and was wondering if people would think this would work. I know i will lose fat and muscle together so I would have less muscle but i find it easier to build muscle than to lose fat. What do you think?

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  1. well.. ur wrong about not eating..!! in a way if u don eat u get bloated and it makes u fatter.. if u just eat healthier things and do a little everyday then it shud be fine bt dont stop eating because u want a six pack.. ur gna work out to have it and u can only work out with energy and u need food for that so !!

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