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Does rice contain any type of suger?

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Does rice contain any type of suger?

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  1. nothing that's not naturally there.


  2. Rice dies not contain sugar.

    It does have carbohydrates.

  3. White rice is a fairly simple carb, so it metabolizes into sugar pretty quickly in your sytem. Brown or wild rice is usually a lot slower to digest and has more starches and substance to it.

    If you are diabetic or watching your sugar, avoid eating a lot of white rice. You can mix it with brown rice if you have to, but try to eat more brown and wild rices. Even better if you can avoid rice altogether and instead stick with hearty grains like millet and quinoa (couscous is pretty similar to rice)

  4. Yes. It's starch, a type of carbohydrate made up of glucose (simple sugar).

  5. Well if it is white rice it turns to into sugar in you system

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