Does riding a bicycle help lose weight? If so is there a certain way of riding to lose weight more effectively

Question

If so, Is there a certain way of riding to lose weight more effectively? I guess I have the slowest metabolism ever because I seem to never lose weight no matter what I do. Thanks!!

Answer 1

Exercise and healthy eating are essential to good weight loss! There are so many ways to lose wight out there. If you are looking for some little tips and secrets here is a link to help you out:

http://c787cdz9hvfqcoel01sh89gd3x.hop.clickbank.net/?tid=FTBRNFRN

Good luck with your wight loss.
Maria, nutrionist