Does spinning or biking or cycling make you taller? And what to eat after each session to really max that?

Question

Does spinning or biking or cycling make you taller? And what to eat after each session to really max that?

Answer 1

It will improve your cardio capacity.  It may increase your flexibility and strength.  But unless you've been slumping and you improve your posture, no, it won't make you any taller.

Answer 2

nothing makes you taller except GROWING.

Answer 3

No.

Your genetics determine how tall you will be and your body will continue to grow to that height and then stop as long as you are getting proper nutrition.

If you want to make yourself appear to stand as tall as possible you should practice proper posture. Proper posture will make people assume you are a confident and assertive person.