Question:

Does squeezing this yellow nike thing for baseball help my pitch speed???

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Does squeezing this yellow nike thing for baseball help my pitch speed???

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  1. IDK what ur talking about but if you squeeze it then it must build up the forearm muscles and if that is what it does then of course it'll improve ur speed


  2. Tell me this do you squeeze the baseball when you throw, that answers your question right there

  3. i dont think so
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