Does swimming make u lose wait and burn fat?

Question

Does swimming make u lose wait and burn fat?

Answer 1

Yup. It's great exercise and works your whole body! If you work hard enough, the weight and fat will fly off!

Answer 2

i have heard that. But it isn't like swimming, where you get in and splash around, and hang out with friends.

It is laps

Answer 3

Ya it does, some people say its better for you than jogging.

Answer 4

swimming is the best way to lose weight.

its the best sport out there for sure.

although you will build muscle and might gain some weight for that, your body weight will decrease for sure!