Does taking 2-3 spoon of honey dissolved in water/hot water daily can change weight of a person.If so why/how?

Question

Does taking 2-3 spoon of honey dissolved in water/hot water daily can change weight of a person.If so why/how?

Answer 1

no.

Answer 2

No, it's sugar...........

Answer 3

yes, it can, if that is all you are eating

Answer 4

No, it cant change your weight. Only a balanced diet and exercise can do that.

the point of the hot water and honey thing though is to cleanse your system in the morning (usually hot water and lemon), and it makes you feel a bit more full so you are less likely to overindulge.