Does taking Vitamin E supplements make acne worse ?

Question

I took pure E supplements for a month or so and couldn't figure out why my acne was so bad. As soon as I stopped so did it. More recently, I have been taking a multivitamin and have had similar problems to a lesser degree. I'm pretty sure for me there is a link, however it appears there is no research that validates this. Anyone else noticed a similar link?

Answer 1

I have never heard that Vitamin E supplements or any other vitamins contribute to acne.  There is some research that suggests the hormones found in dairy products and a western diet in general may be a factor, but there are many others.  Hormones, heredity, greasy cosmetics, stress, humid polluted climates, irritation to the skin, chafing, and squeezing pimples all can contribute to acne.  

Answer 2

Acne results from several factors among them the lack of vital vitamins like Vitamin A, Vitamin E and Pantothenic Acid.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne .