Does the mind and body need to finish what it once started? Do we need to go back to our source of comfort?

Question

I have been suffering from headaches, dizziness, scared easily.

I was very quiet growing up. My body wants to continue to be that way even though I want to be more outgoing. My mind finds it stressful to compete with others. I am never myself because I don't think it's good to be me. I am not consistent when it comes to my personality. I have taken acting classes. Am I all these people?? I have to go out running now, bye everyone.

Answer 1

People are different.  That's obvious but what I mean is that they have different personalities and feel comfortable in different situations.  You are a quiet person so you should always try and keep yourself in a quiet environment.  Unless you love doing things that involve you in a noisier environment and are willing to take the dislocations involved in being out of your comfort zone.

Be yourself though and these pressures should subside.