Does the strength of your grip determine how hard you punch?

Question

i just heard about this at the gym and my trainers were unsure so i was wondering if this was true and if so, what exercises can strengthen your grip

Answer 1

Ok 1st of all, If you  box or do any kind of defense trainning. You'd know that the stronger your grip the harder you hit. I've been boxing at LA boxing and trainning for over 10 years. Grip and hip movement is the best technique!!!