Does this happen to anyone ?

Question

like once a month i start thinking about bad thing happening to my family and just bust out crying i cant control it. now i know when i am going to do it. i have been doing it ever since i was 10.

why?

what can i do?

Answer 1

I don't know if you are a religious person or not, or whether you believe there is a God and a devil, but, I believe the devil uses all kinds of tactics to torment people. When this thought enters your mind, just tell the devil "leave me NOW, you will not make me miserable or scare me anymore". Tell him you have faith that God will watch over your family and keep them safe and he is wasting his time with you, and in your heart believe it. This does not necessarily mean he will stop trying to torture you with this issue or some other issue, but you have to be stronger and more determined than he is. He will give up eventually if he thinks you really mean it. Good luck.

Answer 2

cuz u are not able to help

Answer 3

sounds like you are bringing your worst fears into reality i do this to but i try and stop by thinking of something that makes me happy you are insecure talk to a therapist or doctor you never stop having these fears but you can put them into prospective

Answer 4

i can do that sometimes, too. and truthfully, there's no controlling the world, you can't protect everyone all the time. but if it's controlling your life then that's not very healthy. instead of thinking about the bad things (i used to do that, too) try to realize you can't control or help anything and instead of obsessing over what MIGHT happen, try to do what you can to be at peace with everyone in your life. when you start to panic, write your loved ones letters explaining how much they mean to you. send it to them. use this panic for something good.

you can't control when anyone dies. that's out of our hands. so try to make peace with everyone just in case.

that's my suggestion.  

Answer 5

its antural. like you get a vision of something about to happen. its some kind of future visulization or something like that.