Does vinegar speed up your metabolism?

Question

i am just wondering someone told me it did help??

Answer 1

No, but it's an anti-inflammatory, so it makes your body pain feel better.  

Answer 2

Eww! Like drinking it?

I don't think it would be worth it.

Why do you want to know? Please don't try some extreme diet attempts! Those lines of thinking can only lead to deep misery. Self-confidence, reasonable exercises practices and healthy eating are the only real ways to be (and stay) fit and happy.

Answer 3

a tsp of apple cider vinegar after breakfast daily will help

Answer 4

No, it does not.

What does work is eating smaller meals 5 to 6 times a day, and NOT skipping breakfast. If you do that, you will lose weight and gain energy.

Answer 5

I searched vinegar and metabolism and came up with quite a few results.I heard this before and when I read your question it jogged my memory.

Be careful though,I read or heard somewhere that vinegar can thin your blood.In a healthy person a small amount of vinegar should not be harmful,but some folks aren't sure if they are really healthy.

"If You Seriously Want to Lose Weight,

Take a Close Look at Vinegar... "

If you truly want to lose weight and keep it off, you need to turn to the most startling weight-loss system I've ever seen.

Even if you only need to lose 5, 10 even 20 pounds, you can start today by washing away years of ugly, unwanted fat.

And it works!

The secret? Food proportion, vinegar and thermogenesis? (process of your body burning fat to create energy). And it lasts forever!

How can vinegar do all this? To put it simply, vinegar is a building block for the body. Vinegar has been proven to quickly and safely speed up metabolism to burn unwanted calories, pounds and, ultimately, inches from your problem areas.

It's true, modern medicine has discovered apple cider vinegar actually sparks the fires of your metabolism to burn calories. It's truly the ultimate weapon against fat.

If you struggle to keep your weight down, "Emily's Vinegar Diet" is for you.

...........the rest of this is in the first link under sources

There are many good health benefits out of apple cider vinegar. It can be used to help people lose weight along with helping out with other health issues that people deal with everyday. People that use apple cider vinegar think of it as being very safe to use without having any side effects that could harm you in any way. Many people use it everyday and trust it to give them better health. If you are having weight issues,

The rest of this is in the second link.......

Answer 6

I also want to know the answer, update me pls.

Answer 7

Apple cider vinegar speeds up metabolism especially when taken regularly before meals and if used in conjunction with a sensible diet and exercise program it can be a powerful aid in keeping your weight under control.. Apple cider vinegar has less salt, less sugar and less fat, helps in digestion and helps in the metabolism of food. If the metabolic activity increases, then more food is used to get energy and less of it is stored as fat. So if you want to lose weight, use apple cider vinegar.

I dilute apple cider vinegar in a cup of water plain or with honey every day up to 3 times. It can help with bloating as well. Taste pretty much like water with lemon.

Theres so many benefits to ACV that its worth it :)