Does water make your mind clear?

Question

Does water make your mind clear?

Answer 1

It wakes you up for sure.

Answer 2

Not specifically. It's more that dehydration makes your mind fuzzy-then you drink water (or another nonalcoholic liquid) and your thinking clears.

Answer 3

When dehydrated we become tired and lethargic. About 80% of our brain is water as apposed to bout 70% of our body. So proper hydration and dehydration do have more effect on the brain than on the rest of our body. So it will definately help.

However, so will B vitamins, ginseng, Ginko Biloba, caffeine, omega 3s, and flaxseed oil.

Answer 4

Not always - but it keeps you healthier than drinking coffee

Answer 5

Yeah, and if you drink too much of it, it will make your mind explode.    

No, seriously!   Look up "hyponatremia".   Too much water can kill you.