Does yogasanas keep the soul and body fit?

Question

Does yogasanas keep the soul and body fit?

Answer 1

Yogasanas are not miracle cures. Do exercise under the supervision of an expert trainer. You get everything. As regards to soul. you will  reap what you sow. There is no escape and no forgiveness.

Answer 2

They are a form of movement meditation which keeps you mentally and physically fit.

I don't agree with the Christian concept of a soul, but I've been told that Christian Fundamentalists feel that Yoga is harmful to the soul and a form of satanic deception.  They've invented a cheap knock-called Praise Moves.

http://praisemoves.com/

Answer 3

Yes to certain extent.

Answer 4

do the  yogasanas daily in morning it helps , to keep one self body and soul , clean and healthy.

be a vegatirean , because non- veg  is like a garbage to your body and soul , it polutes you mind and body .

Answer 5

It keeps the body fit. Not sure about the soul.

Answer 6

Yes there is no doubt about that.

Answer 7

yes it does  

Answer 8

thru yogasanas one can get body in fitness.

some souls may be happy thru yogansans coz those people who are having problems with pranamaya kosa

Answer 9

Dear friend,

YOGA AASANAAS are very good for the health.

The Indian ancient Rishis and sages found out that to achieve something Adhyaatmika Progress , first you need a healthy body and a healthy mind.

For that they invented the GREAT YOGA VIDYA.

  ''Sareeramaadyam khalu dharma saadhanam''

Body is the primary requirement to achieve anything in Dharmic philosophical way.

Yoga removes bad thoughts , in meditation.

''Yoga chitta vritti nirodhakah''

YOGA REMOVES THE RIPPLES OR THOUGHTS IN CHITTA OR MIND.....THIS IS THE FIRST APORISM IN PATANJALI YOGA SHAASTRA..

WHEN YOU HAVE A HEALTHY BODY AND HEALTHY MIND , THEN BY FOLLOWING THE FAIH YOU ARE IN, YOU REALISE SOUL.SOUL IS ALWAYS FIT .NOTHING IN UNIVERSE CAN MAKE IT BETTER OR ILL.KNOW THAT PLEASE.

MAY GOD BLESS YOU.

Answer 10

yup ofcourse! if u really do a serious yogasan,it wl surely help u out.

dere r 2types of YOGA-- 1 is pranayam dat helps u 2 get rid of physical barriers n u feel energetic n new.Other is dhyaan, dat helps u 2gt out of mental abbrasion. u gt calm n soothing mind.Indeed peace.

in starting, jst sit on earth(folding legs) n try to analyse 1 simple thought say(drinking water on a well) n throw dat thought in a trash,,a divine trash--a flowing river. n feel dat feeling.try to witness dat scene.

do it for 10min wenever u gt tym.u wl feel good!!!!