Question:

Does your back matter when you break dance

by  |  earlier

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i have a bad back and i have 2 disc. but does it really matter if you break dance when you have a bad back? does it make it worse and effect my bad in anyways?

thank you

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  1. in break dance, u need your hands, legs and your back actually whole body in a wave way. u should b able to give the tides effect as well as u can do robot dance. i'l suggest u don't try it, it will affect ur back very badly. instead of that go for simple dance form. take care


  2. Break dancing does involve the back, used for upper body strength.

    I would consult a doctor, to find ways to help your back. If you want to dance still, try doing another kind of dance that doesn't involve as much of the back.

    If you really want to break dance, just make sure the moves you use do not involve your weight on your upper body or your back of any kind.

    Good luck!!

  3. It is too risky. You should check with your doctor first. Dancing is great for good health, but I doubt your doctor would clear you for that. This dance style actually causes back injuries. The name says it all. See the link below.Good Luck!

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