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Does anyone have ideas for exercises I can do in the water, other than swimming? I'm interested in water aerobics, but there are no classes offered where I live. Any idea on moves I can do that will help to strengthen my muscles? (No muscles in particular, I just want to be toned all over) This sounds like a fun way to work out (I love being in the water) but I don't know where to begin! Thanks for your answers!
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