Question:

Dose fivefruit a day make you ammune ?

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Dose fivefruit a day make you ammune ?

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  1. no but smoking 20 marlboro does im gonna live forever


  2. Who's been pulling your leg. No way.

  3. That depends on what else you are eating. If you are eating junk food and then eat 5 fruits, no. But if your diet is consistently healthy and includes both fruits and vegetables (they do have different functions within the body) you will have a stronger immune system. You won't necessarily be "immune" to pathogens, but your body will be stronger so it can fight them faster and better. It also depends on what fruits and vegetables you are eating.

    Iceberg lettuce is a nutritional joke. it is water and cellulose. Leafy greens are a much better option. Apples and other fruits have good phytochemicals and antioxidants and citrus fruits are high in vitamin C.

  4. It's immune, and I dont think it does no. It helps your immune system though.

  5. Extra vitamin C every day certainly boosts your immune system so 5 servings of fruit a day certainly helps but it will not make you totally immune to all ilnesses and diseases.  You will be a lot healthier with extra vitamin C than without it.

  6. it just helps your body defence.[immune system]

  7. immune, no why should it. and from what exactly?

  8. IMMUNE to what ?

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