Dose rockin body work

Question

i need to drop as many pounds as i can by september2

Answer 1

Rockin Body is a fantastic program, and it definitely works.  It's a more high intensity workout than Hip Hop Abs, and it is so much fun that you don't even feel like you're working out.  The costumes, flashing lights and disco ball are very cool and make you feel like you're on stage with Shaun T.  I lost 22 lbs. & 25" in 8 weeks using a combination of Hip Hop Abs & Rockin Body.  It is my absolute favorite Beachbody program, and I own most of them.  If you do the program consistently, you will definitely see results.  

If you have any specific questions, please feel free to contact me through my profile.  I'm an independent coach for Beachbody and I'm happy to help in any way I can.