Question:

Drinking a glass of water inthe morning?

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why do people say its always good to drink a glass of water soon after you brush in the morning...

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  1. because you havent consumed any liquid in the past several hours-

    its to rehydrate yourself.


  2. Your body needs to get hydrated since you haven't drank any water over 8 hours. I do it every morning you feel the difference if you don't  

  3. to help flush out the nasties !!

  4. Its like having a hearty breakfast in the morning. Make sure you have decent amount food and drink in the morning will help a lot with the rest of the day.  

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