Drinking apple cider vinegar????

Question

i heard if you drink some apple cider vinegar will help you loose weight..is that true also does it really burn your stomach lining?

please tell me everything you know about it

thanks!

=]

Answer 1

Yes, my aunt tries that but I don't know if it actually works.

Answer 2

it isn't true. or in my opinion it isn't.

here are my facts to back up my opinion.

1. the body runs on water.

- you can't go without water. your body needs it. it's healthier with water. not vinegar. vinegar makes you thirsty!

2. burns your stomach lining

- your stomach can only handle so much acid. vinegar is a light acid, but it's ph (acid level) , if taken in heavy amounts and regularly can cut down that lining. and you don't want that.

if you wanna lose weight, try exercising! drink water! at least 20 mins of cardiovascular everyday. go run a mile everyday. or a mile half. it'll suffice.

and reduce your food intake by a little. it'll work! trust me!

Answer 3

well,it does'nt help you loose weight,but it makes you healthy!

Answer 4

lol, my dad got some of this stuff. It works but its the worst thing iv ever tasted in my life. Dont try it trust me its bad. It only burns your stomach if you have too much. But your not suppose to take alot