Drinking cow milk can cause you ACNE?

Question

If you read in "Causes of acne" and "Milk" http://en.wikipedia.org/wiki/Acne

Should I turned from drinking cow milk to soy milk, better?

Answer 1

Pasteurized milk and dairy products can cause a lot of other problems besides just acne, so you would be a lot healthier without any dairy products. Soy is good for you, but in limited amounts. It is based on soy beans, so it can produce gas. It has isoflavones which are known to prevent cancers. What is basic and healthiest of all is to be sure to drink at least 2 quarts of water a day.

Ray Strand has an excellent recommendation concerning acne. Email me and I can send you the PDF.

Answer 2

thats bull

Answer 3

Acne is something every body suffers with when they are young.  The best thing you can do is wash your face and hair every day.  Keep that oil off your face and out of your hair.  And go on about your daily life.  Like nothing has ever happened.  And you will grow up some day.  And every thing will be ok.

Answer 4

myth- its caused from poor cleansing and heredity

Answer 5

It says that cow milk might have hormones in it, causing acne. If you buy the organic cow milk, the likelihood it will not have hormones increases.

You can switch to soy milk, if you wish to, either for the benefits of it, but personally, I find that it tastes a bit strange (and I'm a wee bit allergic to it). So I would stick with the organic cow milk if I were you.