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Dumbbell excerise for 8 ibs?

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i m 190 ib and i wanna tone my muscle i lift 20 pounds dumbbell then i got 2 8 ibs wat can i do with the 8 ibs?

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  1. you could use them together at the same time and make a 19 pound dumbell or u could tone ur fore arms and hold on 8 pound in each hand put ur hand behind ur back near ur but and only movie ur wrists

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