ENO fruit salt / soda-bi-carb / eating soda / baking soda -are they really good for health?

Question

do they destroy the nutrients in the food. what effect do they create on the food / health? if it is worth consuming what are the effects of these.

Answer 1

Bicarbonate of Soda is another name for baking soda. I do not know what eating soda and ENO fruit salt are.

Bicarb of Soda helps some people with gas problems among other benefits:

http://en.wikipedia.org/wiki/Sodium_bica...

Answer 2

they are not good for health,except eno fruit salt.