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Eating dates and onions are good for sexual health for male.?

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also suggest some foods for increase in sexual health. pls give out sensible answers.

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  1. olive oils, sea food, and nuts - these are good for health - increase blood flow for erection ect. Use these as a replacement to your normal fats, as they contain mono-unsaturate and poly-unstaruates in a higher quantity, having less actual saturates. Also, aphrodisiacs, include sparagus, bananas, eel, oysters, figs, and ginseng.

    Also, if you can get your hands on it, Rhino horn is said to increase the sexual appetite.


  2. Yes eating dates are very helpful for mens harmone.

  3. eat two bananas with milk daily......

    and also drink milk with putting almonds in it.......

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