Eating potatoes healthy?

Question

I just boiled 'em with water. Can I eat 'em now? It's night. Would I gain weight?

It's a vegetable too. Would potaotes stop you from growing?

Answer 1

with skin, they are loaded with nutrients. my dieticians recommends potatoes at least once a week

Answer 2

Potatoes are a perfect food. The problem is what we put on them. Go eat, they are getting cold.