Question:

Egg Products? (Read Description)?

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I have been a Lacto-ovo Vegetarian for 6 months, and I am thinking about changing to a Lacto-Vegetarian (no eggs).

So i was wondering if someone could give me a list of foods that have egg products in them?

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5 ANSWERS


  1. Just look at the ingredients.


  2. If you're baking a cake then in place of eggs you can use mashed tofu, bananas,soya milk and vegan egg re-placer {from health food stores} Check out 'The Vegan Society' for more ideas and the exact measurements,depending on what you're making.A lot of food has egg added to it so i fear it may be easier to give you a list of the stuff that doesn't.'Quorn' products use egg as an ingredient so instead you'll have to try to find vegan 'meat' if indeed you do eat it.Bread and most pasta are egg-free.Some chocolate bars use eggs too.Most candy doesn't though.Also,most cakes and biscuits aren't egg-free so the best thing i found to do was to read the ingrediants on the back of the packet,it's the only way to be sure.It does sound like a nuisance but after a little while you'll get used to it and know off hand.

  3. Foods with eggs huh?

    *Most cakes or any other desert item

    *Most Boca and Morningstar products

    *Quorn stuff

    *Some noodles (make sure you check)

    *A few smart deli and light life brand stuff does.

    *But Amy's Kitchen uses no eggs and their stuff is really good, especially their burgers!

    http://www.amyskitchen.com/

    And about replacing eggs when cooking, if you want them to eat like a scrambled egg or something you would probably want to use tofu and not the egg replacers for baking. And to tell you the truth about the egg replacers for baking I have some and i've only used it once because it's not really needed, well in my opinion.

  4. most baked goods have eggs in them.

    ---

    they have fake eggs at the store. :D

  5. since milk (lacto)  is from an animal..  you're not a vegetarian.

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