Emotional pain and myself

Question

I have faced a lot of emotional pain. I have been suffering it since my childhood. Now I want to feel free from it. What should I do ?

Any words.

Answer 1

I had this problem also, until one day I found my wonderful friend Cornell, who helped me through my rough pacthes. You don't need a doctor to fix it, all you need is a willing heart to change how your feeling, and a great friend to walk you through it. At first I though all he wanted from me was s*x and nothing else; but until he explained to me his care for me and understanding we fell in love. And that was a year and a couple months ago, and guess what? were still together.

Answer 2

wanting to feel free of it is a good start, but YOU must want it. Some people I know don't really want to feel better, just want-need attention.

one tip, you get far more attention when you're happy.

Sad things happen, happen a lot and they hit hard.  But time moves on, so should you. Some things seem so bad time won't be able to heal it, true some things never heal, but nevertheless we HAve to continue, and that is a lot easier when you play happy. real happines will follow.  

Answer 3

Depends on the emotional situation, and what happened.  Either put more information in, or if you don't feel that way I would call a therapist or a free phone consultation services.

Answer 4

yes, seeing a therapist would be ideal for you...in my opinion. childhood memories can be the hardest to deal with by yourself. i was abused as a child mentally and physically. i have been in therapy for over 12 years and i still find it hard to deal with.

i wish you all the best! my heart goes out to you!

hugs,

Lesli

Answer 5

You need to let go of the past enough to be able to live life as it is meant to be. You can't change the past and everything happens for a reason even though it may have been horrible. We all have our baggage we have to carry around but the key is to let go and while we can't completely forget, we can have it far enough in the past to look to today and ahead. One way is to forgive, another is to journal and then burn each page or pages as you let go. Life is a roller coaster of good and the bad. Look at others in worse conditions and don't dwell inward so much. You may need some counseling to be able to put the past in the past enough to be free.

Answer 6

Therapy.

Easy as that. You need to get into somewhere and talk to someone.

Answer 7

talk to a therapist.

they have the best help for you.

Answer 8

Talking to a therapist / psychologist / etc. is probably what you want to do, you'd like to start speaking with a professional in the business of mental health doctors.

Granted, only you can change yourself, but we all need help sometimes. Basically, do what Boomaus said. :D