Energy Drinks????

Question

Are energy drinks like Monster and Nos bad for you?

Answer 1

there's rumors but i don't think so

Answer 2

I prefer protein shakes I can whip up together with fresh fruit like bananas and pineapple. It gives me enough energy to last the day plus I know exactly what goes into the drink.

Answer 3

Yes, it contains way too much sugar and caffeine.  The serving sizes are huge enough for two servings.  If you have medical conditions like diabetes you can't even l**k it because of the high sugar content.  Look for an energy drink with no sugar and high in vitamins.  Like Xs.

Answer 4

The misnomer of Energy Drinks is that they are mostly high sugar content and loaded with caffeine. You get a high then a fast drop in energy. There are some drinks of protein and natural juices that are more healthy.

Spartawo...