Question:

Entrance to a spin?

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I have just learned how to do the entrance to a spin, but still not sure how to do it. All i know is to begin from backward crossovers.

a movie clip (slomotion if possible) would help a lot!!!!

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  1. i'm assuming ur a rightie

    after the right-over-left crossovers step forward w/ ur left foot

    snap and spin


  2. Search "scratch spin" or "1-foot spin" on youtube and watch a few videos.  Nancy Kerrigan has a video talking about scratch spins, but she's so fast that it's hard to see.  

    Here's an example of one - sometimes with the amateurs it's easier to see the different parts of the element.  

    http://www.youtube.com/watch?v=syMCc8Hig...

    So she does her back crossovers, then a windup, then steps into the spin on her left foot.
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