Question:

Every time I eat I feel really sick?

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I haven't lost my appetite and I do feel hungry but then after I eat I feel really queasy until I feel hungry again. I also feel very tired and run down although I've been getting plenty of sleep. any idea what this is or what I could do to help? I've been feeling like this for a few days now.

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6 ANSWERS


  1. Book an appointment with your GP so you at least feel that you're doing something about it, and start eating something you don't normally eat - cut out your regular patterns. Given that you're nauseous but then able to have an appetite, perhaps your gut is intolerant of some aspect of your diet (grain/lactose/additives etc).  


  2. I've got a "nervous tum" and at times of stress I get very sick and it's hard to get back into the cycle of eating normally again.

    Don't overface yourself with a massive meal, that's important.  Eat light and avoid junk: Go for plenty of salad and veg in your main meals, a piece of fruit for a snack to stop you getting too hungry, pasta if you can stomach it can be filling in smaller quantities..

    Pepermint drinks can help settle an upset stomach as well.

  3. argh! im feelin EXACTLY the same, except its being like it for me even with a bloomin cup of tea!

    not sure what it is, but i'm pretty sure its not like, lack of suger, pregnancy or anything.

    possibly stress?  

  4. I get like that sometimes.  Usually it's because I've been getting too much sleep or I haven't been exercising regularly.  Make sure you don't get more than 8 hours of sleep per night (for me, 6 is usually enough) and go for a run or a brisk walk at least 4 times per week for 30 minutes or more each time.  Your eating habits should start to get back to normal and you should start to feel more energized.

  5. stress. i get it really bad sometimes. go and see a doctor =)

  6. Sounds like stress, go see a doctor and explain to him/her.

    ♥ Kimmiii

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