hi,
i have finshed doing my GCSE exams and the results day is the 22nd August!!. it is approaching swiftly, and i am getting more and more stressed about the results. i seem to be thinking about my results more and therefore worrying about them more.
i have been really stressy and shouting and shouting at people lots and am not only annoying myself, but other people too.
i have a close friend...althoght she's older than me, she advises me a lot. she tells me not to worry, that i will do just fine, and i cant change my results.unfortunatly, im still stressed about them. just to top it off, im having my 16th birthday 2 DAYS AFTER!!(24th August) AND....will be on holiday abroad, so cant pick them up in person...
my family are always putting me down, telling me i will fail and have no hope in me, i cant help but believe them anymore.
how can i stop myself being soo stressed out and stop worrying?? any suggestions will be gladly welcomed!
please help!!
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