Question:

Exercise Routine???????????

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OK i just started a diet and today was my first day of exercising. When i went to workout (my apartment complex has a gym ) I was clueless of what exercises i should do i had no idea where to start...does anyone know any good routines or a website that can help me out?! PLEASE! Thanks!

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  1. crossfit. It is a franchise of gyms, but they have total body workouts on their website.


  2. lol do them in order
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