Exercises to make me faster and better endurance on my bike any olympic cyclist exercises apart from cylcing?

Question

Exercises to make me faster and better endurance on my bike any olympic cyclist exercises apart from cylcing?

Answer 1

question structure sentence messed up is. clarify can you if please?

Answer 2

Actually, for a beginner, the best type of exercise that you can do to improve your cycling, is to ride your bicycle. There are a lot of specialized exercise programs that olympic cyclists use to improve their cycling. But until you're a fairly proficient cyclist, the best thing that you can do, is ride your bike.