Exorcises from my own body weight?

Question

Well ive been searching websites for days now, and ive been looking around for different varieties or exorcises i can do just using my own body weight, so if anybody can let e know some usefull tips or a step by step guide that would be great or send links through to a usefull site which you might think will help :) 10points for best answer!

Answer 1

press ups

triceps dips

squat thrusts

sit ups

star jumps

burpees

jumping lunges

http://www.momentumsports.co.uk/TtCircui...

the following link has video clips at the bottom of page

http://www.essex-fire.gov.uk/pages/index...

Answer 2

do you mean - exercises.