Extreme Workouts/Ultimate Workouts (For Men)?

Question

Hey, so I have been working out for 4 months but i took a break for a month cause i was working and it was summer and its now time to get back into things. I haven't gained weight, i have stayed the same but I need a harder workout. My thighs aren't real fat but they could be skinnier and same with my butt. Anyone know an extremely hard workout that I can do 3x or more a week to get a killer body. I'm almost there but I need that huge push. Thanks.

Answer 1

If your trying to slim and get more toned, I would focus more on areobic activity, as it sounds like you are already doing well with muscle.

Running, Biking, swimming, Areobics, all good ways to have a more cut body;)

Goodluck