Question:

Eye Power?

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Are there any ways or exercises that I can apply to sharpen my eyesight?

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  1. Eye exercises(eye pushups, eye aerobics, eye yoga) have nothing to do with natural perfect eyesight and are a complete waste of time. Many people feel different when they do them, but once they learn the principles of natural eyesight they realize eye exercises have nothing to do with perfect eyesight and are a complete waste of time. Most eye doctors confuse Natural Eyesight Improvement with eye exercises so when people ask them about Natural Eyesight Improvement they will say that eye exercises don't work.

    In order to return to natural perfect eyesight without having to depend upon the crutches of glasses or contacts we need to unlearn the incorrect vision habits, reintegrate the correct vision behaviors, and undo the damage of artificial corrections.


  2. Without knowing your particular eye condition, this is pretty impossible to say, except if you have good vision which does not require correction, then it is best to simply use your eyes to do both near and far vision, so that they are "exercised" and able to do both.

    There are many different kinds of eye-strengthening devices and exercises that a person might do in the course of eye therapy, but these would be under a doctor's care, and for the purpose of correcting a specific vision or eye abnormality, such as amblyopia (wandering eye), or weak focusing ability.
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