Eye strain on new computer?

Question

Have just bought a new pc which i put together myself,installed my previous version of XP on in the 3-4 hours i have used it my eyes have felt very strained.Went to bed last night and woke this morning to find they were still feeling it a little.I only changed the actually tower and not the monitor.All was good on previous computer,is there a certain setting i can use such as refresh rate or screen resolution that will stop this problem?

Answer 1

being in front of computer make blinking 3 time less that normal and that with time became as eye dry

anther thing that your glasses must have an interflection coat to protect your eye from the computer waves

focusing for a lot of time on computer make some time headache......

the solution of this problem are:

-interflection glasses

-20/20/20 rule (after 20 min move your eye look in something far about 20 feet for 20 second )

-there is new glasses that keep your eye worm but put and worm compress after work.......